Here is a quick video of my 9 and 7 year old at jiu jitsu the other night. MMA training for kids is a great way for them to workout, become confident and have a lot of fun.
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If you are like me you're a wuss. It isn't your fault: it's your jobs, families, TV's, and American culture. If you have an expired Man Card, I want to show you how you can get it back. I am on a journey to lose weight and get in great shape through MMA workouts and MMA training for Beginners. My goal is to not become a pro fighter but to be fit and confidant so that I can take on life’s daily battles with confidence and a clear mind.
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